
I finally completed my first half marathon last Saturday -- the
American River Parkway half. Last year, I'm pretty sure I said that i would never do a half marathon...it's too loooong. i'll just stick to 5ks and 10ks. why would i want to run for 13.1 miles?!? but i admit - i jumped on the "everyone else has done one" bandwagon. and i'm really glad i did.
the course itself was picturesque. it's the AR parkway after all...miles and miles of trees and quiet, paved trail snaking alongside the river. i'm pretty sure i never saw a car the whole time. and it was a gorgeous day!
My goal was to try to run the whole thing, pausing for water and fuel. I was worried about my left knee, which had been gving me problems during my last 2 long runs in the days and weeks before the race. I even had to ice it and take ibuprofen the night before.
the morning of the race, we got there pretty early. i met up with my facebook friend and old friend from high school, Amy, who also happens to live in Sac and runs in many of the local races. Thanks to her, i was off to a great first mile. at the split i glanced at my watch - 1:02 and i got sooo hype over that! i started to think i could maybe finish in 2:10. ha. miles 10-12 is when it started to go bad. those miles seemed to take forever. i remembered Amy telling me that the return 6 miles was a gradual uphill and she was right. i could feel my form going, my legs start to burn, and i definitely wasn't keeping myself as hydrated as well as i should have. at least my knee wasn't bothering me.
Felt so good to finish in 2:20; not quite my goal, but a time that i'm proud of and reflects my training. and i can honestly say that i actually want to do this again. i'll be signing up for the
Urban Cow (aka Cowtown) Half in October. i'm excited that a few of my girlfriends have expressed interest in joining me! Also toying with the idea of doing a long race in July/August --
SF half, another
duathlon...not quite sure yet.
My Summer Running Goals:
*be comfortable running 8-10 miles; right now 5-6 is my comfort zone.
*practice running with water
*make more run dates with friends and/or do Saturday runs with the Running Zone
*incorporate more strength exercises (especially to help with my knee).
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